Sitting at Desk Might Not Be the “horror storie” After All
Sitting. For years, we have been bombarded with headlines claiming that our modern habits are killing us. The phrase “sitting is the new smoking orhorror…
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Drinking Culture, what Kind of Culture Could This Be
Drinking Culture. Drinking alcoholic beverages is harmful and supposedly unacceptable. That’s the general notion, isn’t it? And yet, we drink! Some in moderation, others excessively.
After 30: The Hidden Evolution of Body, Mind, and Soul
After 30. Have you ever woken up on a Saturday morning feeling genuinely excited about a new set of bed linens or the prospect of…
Your Anger, Guide to Mastering the Empathy, and Tolerance
Your anger is a powerful emotion that can sometimes feel overwhelming, but it doesn’t have to control you. By understanding its roots and developing healthy…
Smoking Myths, Dispelling the Smoke or Unveiling the Truth
Smoking Myths. Everyone knows smoking is incredibly harmful, right? It’s one of the biggest public health threats worldwide, claiming millions of lives each year. This…
First Date, Let’s talk the ask the Right Questions
First Date. Women often ask a variety of seemingly unrelated questions, usually in an attempt to keep the conversation flowing and avoid awkward silences. Meanwhile,…
Human Lifespan, Longevity, and Premature Mortality
The human lifespan has long been one of the key indicators reflecting people’s health and well-being. Over the centuries, it has undergone significant changes influenced…
Wealth, Free Rules for a Deeply Happy Life
Wealth. The pursuit of happiness is perhaps the oldest, most universal human endeavor. We are constantly bombarded with images and messages suggesting that happiness is…
Millennials Higher Cancer Risk Than Their Parents Face
Millennials. For decades, cancer was predominantly viewed as a disease of old age, an unwelcome consequence of a long life. However, a silent and alarming…
Life After Death, the Bucket List, and the Final Impression
Life After. This article dives into reflections on death a subject you’re likely familiar with, and one steeped in mysticism. Memento mori- remember death!