Inflated hopes. A new year begins, but the problems in it may turn out to be old, and there seems to be no escape from them. It is not surprising that in this situation, the of January for many begins with depressive thoughts.
For example, if you are looking for a new job.
In this article, I will tell you how to survive the New Year 2025 and maintain your mental health, as well as a horoscope from the employer’s side.
Inflated hopes, the opinion of psychologists.
The main cause of depressive moods in the first days of January is inflated hopes. Sometimes they form gradually, unnoticed by you.
It seemed that yesterday you were satisfied with everything, but today you suddenly feel lonely, abandoned by everything and unhappy.
If anything, it’s all because the holidays didn’t go quite as you wanted and the upcoming week isn’t filled with events that truly make you happy.
What to do?
Reduce the intensity of sudden thoughts and possible passions. Don’t set big goals for yourself and don’t lower your hopes to absolute zero.
At the beginning of the New Year, don’t plan to visit all your relatives and give gifts even to a distant relative.
Try to listen to yourself and understand how you really want to spend the first week of the New Year.
Maybe go for a walk in a snowy forest, go down a slide with your children, or arrange cozy get-togethers at your home.
Why not do what you really want!
Inflated expectations, excesses.
Alcohol, delicious food, pleasant meetings with friends, noisy evenings – all this should be in moderation.
Liven up your dinner with leisurely conversations. Choose what truly connects you, what brings you joy, and leave the rest for later – you will have the opportunity to meet your loved ones and go skiing even after the first days of the New Year.
Choose the right one.
Even the most long-awaited meeting can lead you to anxiety and depression if they are people you do not particularly like.
Even communication with close relatives and your usual circle of friends can create emptiness and apathy, because among them there are often quite toxic personalities, especially when drunk.
Before going to visit relatives or to an event, think – do you really want it?
Surround yourself only with pleasant and easy-to-communicate people. Do not raise difficult or controversial topics during a conversation.
Instead of talking about health or politics, invite friends to play a board game, and invite relatives to look at the family photo archive.
Inflated expectations, social networks.
January is a time when many people go out, organize interesting events and share their impressions on social networks.
This can create an illusion of success and complete happiness for you, of course, if you are very lucky in this life.
Remember that you can unwittingly traumatize other people who are not so lucky during this period.
Try to protect yourself from unnecessary temptations on social networks.
Do not scroll through your social feed, do not look at photo albums, do not look at bright pictures from New Year’s photo shoots.
If you can’t resist and really want to know how your best friend celebrated the New Year, just write her, for example, a short text message.
Remember that in personal conversations people tend to be more open and show different aspects of their lives.
However, in the cloud of social network imagination you will come across gorgeous photos with snowy mountains in the background.
By the way, these days may turn out to be the result of the creativity of neural networks.
Inflated hopes, move.
People who spend time in front of the TV or smartphone screen are more likely to suffer from depressive disorders.
A sedentary lifestyle increases apathy, worsens mood and takes away strength.
Don’t stay at home.
Go for a walk every day. Even a half-hour walk around the neighborhood will lift your mood, give you strength and vigor.
If possible, try your hand at winter sports – go to the ice rink, ski, visit outdoor entertainment venues.
Follow the regime.
Try to follow your usual daily regimen in the first days of January as well. You don’t have to get up at six in the morning if you don’t have to go to work.
At least try to fall asleep no later than midnight, and prepare your usual dishes for breakfast, lunch and dinner.
The first days of the New Year are a period when the body’s load increases, and the nervous system does not always cope with stress.
That is why so many people suffering from depression appear in the first days of January.
The holidays are over, the charm of the New Year’s lights has disappeared, the Christmas tree is starting to fall, the day is getting closer and closer when you have to return to work and live a normal life again.
Inflated hopes, calm down.
Don’t be alone with your feelings. If things are really bad, I recommend that you consult a psychologist.
A specialist will help you understand the causes of your condition and tell you how to cope with depression.
Quite often, a bad mood on the morning of January 1 is just a temporary phenomenon, but sometimes it indicates serious mental disorders.
ESPECIALLY IF YOU ARE LOOKING FOR A JOB.
The sooner you manage to cope with your psychological state of insecurity, the easier it will be to avoid unpleasant consequences.
Now about how it is possible to evi is evaluated by the employer.
Employee evaluation.
If you didn’t know, there are employers who choose their employees based on their horoscope sign, date of birth, and the like.
They can be understood with effort, because it is difficult to determine their usefulness based on dry data about a potential candidate.
Every entrepreneur will be full of thoughts: “How reliable, how hardworking, how responsible will the potential employee be? Will he/she honestly fulfill his/her duties?”
An employer should know that there are things that some zodiac signs will never be ready to do under any circumstances.
This horoscope will help you find out what different zodiac signs will never do.
Employee Evaluation, Aries.
Representatives of this fire sign are born leaders. They do what they want and control the situation. Aries will never ask you for permission to do anything.
Work. It can be construction, repair, sewing and much more. In addition, the desire of Aries to cope with any difficulties creates the potential for them to become excellent athletes, managers, trainers and military personnel.
Employee Evaluation, Taurus.
Principled and responsible Taurus, in turn, will not put up with those who first do and then ask for permission.
Moreover, they will never do anything that would harm their own interests, even if the comfort of others depends on it.
Office work requires discipline, the “ability” to produce at certain hours, but this is what Taurus is very annoying.
However, they have excellent financial and accounting skills, as well as a talent for developing a strategy.
Often among Taurus there are bankers, sales and marketing specialists. It must be said that Tauruses are also artistically gifted, which is why they are good at the profession of interior designer, architect or actor.
Employee evaluation, Gemini.
Geminis are convinced that at work they are surrounded by “only idiots” who make impossible and unbearable demands on them.
Therefore, representatives of this sign will never work if they can avoid it.
Work. They are excellent journalists, writers and lecturers, often becoming reporters or correspondents.
Employee evaluation, Cancer.
Cancers are very loyal to their family and friends. Therefore, the last thing you can expect from these people is a knife in the back.
Like Pisces, Cancers also hate situations in which they are drawn into against their will.
And, whether you like it or not, you can’t avoid rumors, other people’s opinions, and other people’s assessments in the office.
In addition, Cancers have such a characteristic – to say what they think in their eyes, because they don’t know how to pretend.
As a result, Cancers become “the loner” in the office, hated by everyone and hated by everyone.
Representatives of this sign love children, so they often associate their lives with the profession of a teacher, educator, or nanny.
Cancers are good listeners, they are able to empathize with another person and give coherent advice, which is why psychologists are often found among them.
Employee evaluation, Leo.
Despite the fact that Leos are very quick-tempered and can cause a scandal for any reason, they quickly calm down and will never hold a grudge against you.
Work.
Those born under this sign have good looks and the necessary charisma, so acting and all artistic pursuits are their dream professions. Leos will also do well in leadership positions.
Employee Appreciation, Virgo.
Virgos are so confident in their rightness and infallibility that they will never admit their mistake, even if it is obvious.
In addition, representatives of this sign like to be surrounded by attention and care, but they themselves are very rarely capable of a reciprocal gesture.
Work.
The position of director, salesperson, and assistant manager is suitable for this sign.
Among those born under the sign of Virgo, you can often find doctors, because medicine and talent in science are their strengths.
Employee Appreciation, Libra.
Representatives of this sign will never tolerate toxic people around them.
They do not like scandals and conflicts, but they are good at simply avoiding unpleasant companies.
Work. Laws and justice literally attract Libras. However, it must be admitted that their extraordinary creative abilities also make them move towards an artistic and musical career.
Libras sing, dance, and draw wonderfully. They captivate with their charisma and kind nature.
Scorpio.
Scorpios do not know how to forgive. They are very vindictive and caustic, and if you are “lucky” to become an enemy of Scorpio, you should really be afraid of his revenge.
Work.
Compatible with chemistry, medicine, surgery, they are not afraid of seeing blood and smelling drugs.
Scorpios will also find themselves in such professions as a military man, detective, police officer.
There are many scientists and professors among those born under this sign, because Scorpios like to study, analyze, and uncover secrets.
Sagittarius.
Impulsive Sagittarius often do something and only then think about the consequences. Very often they do not know how to keep their mouths shut, and their “jokes” often make others cry.
Work.
They feel great in their own activities and in their own business. Any sport or profession that requires a clear strategy is a great fit for Sagittarius.
Their ability to motivate masses of people also allows them to occupy high positions, so among Sagittarius often meet politicians and heads of state.
Employee evaluation, Capricorn.
Conservative Capricorns will never agree to innovations or innovations until it is an order from their superiors.
After all, when it comes to work, Capricorn is the most responsible and hardworking sign.
This zodiac sign likes to be at the top, constantly climbing the career ladder.
Capricorn is a born leader, he knows how to lead, give orders and tasks. Therefore, there are many directors, managers and managers among the representatives of this sign.
Aquarius.
Maximalist Aquarians are sometimes so categorical that they will not even give a chance to justify someone who has fallen into their eyes.
In addition, representatives of this sign will never let anyone into the very depths of their soul and will not reveal all the secrets.
They do not tolerate playing by someone else’s rules and obeying someone – they like to either compete or determine for themselves what, how, when and why they will do.
That is why office work is not suitable for them.
Aquarians can often change professions, so they prefer to work remotely.
Aquarians also have a natural interest in science and technology, and can successfully work in the IT industry and in the field of development.
Pisces.
Pisces do not like to swim against the current.
Their negative trait is conformity, so they prefer to leave things as they are and will not try to fix or improve their lives until it is completely clear to them that they simply cannot continue like this.
Teamwork and eternal competition among themselves are not the story of Pisces.
These people simply do not want to be a part of it all.
They like working in a team, but the talk, rumors and “relationships” that prevail in the office make them nervous, and besides, it is such a test that Pisces will not be able to withstand.
Among the representatives of this sign, dancers, musicians and singers are very common.
Pisces are artistic souls, so they should not associate their lives with a field where facts, pure calculation and profit are important.
Of course, we are all very different, and no two people have the same character, but the stars do not lie, and some behavioral patterns of the Zodiac signs are obvious.
If anything, the assessment of an employee from the side of the law.
The State Labor Inspectorate and the Ombudsman practically do not come across violations or complaints that the employer has set astrological prerequisites in the selection of employees.
The Ombudsman’s office report shows that last year it received only two complaints related to the refusal of employment due to age, and one complaint related to the religious affiliation of a potential employee.
However, by all accounts, this is not directly attributable to a person’s astrological chart or horoscope signs.
Everything indicates that bosses who choose their employees based on their zodiac signs are most likely sailing behind closed doors in their private offices.
Happy and Prosperous 2025!
